Decided to run my local park run tonight, starting and finishing at Tees Barrage in Stockton, really enjoyed it and managed to set a new fastest 5k time, still a bit slower than my quickest park run which I set last year, but it's encouraging and motivating me and for the first time in a while I actually thought I would be able to complete a 10k run at the end of the program...that remains to be seen but I'm confident...
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