Hi,

My names Denny I'm 40 yrs old and I've decided that I seriously need to get into shape. After years of dodging running (I preffered MTB to stay on top of my fitness) I took the plunge in the back end of February 2016. I purchased a Forerunner 225 to track my runs and started a Couch to 10K program, I'm just at the end of week 5 out of 12 and I'm really enjoying it. My goal is to finish the Ullswater 10K Trail run in November which I have entered and paid for...! 

It's a big task for me as I ain't no lightweight and my general fitness is poor at best but I will get to the start line with the aim being just to set a time. I'll post whatever I can on here and it will be a warts and all account of myself going from fat to hopefully fit...!!

D