Well this isn't really a shock to me, the only shock is I thought I was heavier! It has give me a shake and made me say to myself 'sort it out' so the diet has been tightened even more, if it's one thing I always struggle with its the diet/nutrition side of things, if I can get down to around 16st I'll be happy, tbh any weight loss is going to make me happier than I am atm...😉
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